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Elite Training

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          Sport Specific Training Programs

iRoy Fitness Sport is the only fitness facility in the area to offer Elite Training also know as sport specific training programs . Elite Training is designed for the serious athlete who is looking for a competitive edge over their opponent. It is a comprehensive and intense training program specifically designed for the individual and his/her sport. IRoy’s educated training staff will assist the athlete in reaching and exceeding their goals when following the sport specific program. Due to the physical and mental demands of the program, athletes should be at least 16 years old to participate and all Elite Training clients should be prepared to attend at least 5 training sessions per week with an iRoy Performance Coach. These sessions will focus on training, nutrition, video analysis, progress tracking, injury prevention and mandatory weekly psychological evaluations. Athlete accountability will be highly emphasized. For more information, schedule an appointment with one of our Elite Training Performance Coaches..   Intense, individualized sport-specific training at iRoy is unmatchable, let us help you become faster, stronger, and more powerful physically and mentally.

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